Here’s a little bit about me…….I’m a qualified health, wellbeing and nutrition coach and I’m passionate about general health and wellbeing in the workplace and at home. Having suffered with an autoimmune disease for many years, and not getting much help from doctors, I decided to explore my own path of natural healing and remedies. This in turn has given me a much better quality of life.

I have set up this blog to share what I have learnt over the last few years, with the hope that I can help to improve other people’s lives too.