Am I the only person who hasn’t heard of baobab fruit?! This is another recent discovery for me and again… Read more Baobab Baby!

Anyone who knows me well knows that I’m an all or nothing kind of a person. When it comes to… Read more I’m only human…..

Turmeric seems to be the new buzz word. I first heard about it a few years ago but didn’t realise… Read more A little sprinkle of Turmeric

So I wrote the below blog two months ago and I promised to update you on my progress. I’ve been… Read more It’s all about the kefir…..

✨ Reiki Practitioner & Wellbeing Coach ✨ My own health journey is what first led me down the path of… Read more Ros