Anyone who knows me well knows that I’m an all or nothing kind of a person. When it comes to… Read more I’m only human…..
Turmeric seems to be the new buzz word. I first heard about it a few years ago but didn’t realise… Read more A little sprinkle of Turmeric
So I must share something else I recently learnt and found fascinating. Apparently if you take a tablespoon of collagen… Read more Collagen powder – who knew?
So I wrote the below blog two months ago and I promised to update you on my progress. I’ve been… Read more It’s all about the kefir…..
Here’s a little bit about me…….I’m a qualified health, wellbeing and nutrition coach and I’m passionate about general health and wellbeing… Read more Rosalind van Naarden
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton